खाने के शौकीन ऋतिक रौशन को चाइनिज़ और इंडियन क्यूज़ीन पसंद हैं. वर्कआउट के बाद ऋतिक चॉकलेट मिल्क शेक पीना पसंद करते हैं और सारी एक्सट्रा कैलोरीज़ को रेग्युलर वर्कआउट से शेड करके खुद को परफैक्ट शेप में मेनटेन रखते हैं.
बाहर तो आपने अकसर चाइनीज़ चॉपसी खाई होगी पर अगर घर में आप इसे ट्राय करना चाहते हैं तो यहां लिखी सिंपल रेसेपी के स्टेप्स को फॉलो 
करिए.
Ingredients for Chinese Chop Suey
- Egg white 1/4
- Chicken, thinly shredded – 4 – 6 ounces
- Cornstarch paste – 1 tablespoon
- Seasoned oil – about 1/2 pint (recipe below)
- Finely chopped garlic (optional) 1/2 teaspoon
- Thinly shredded fresh ginger root1 tablespoon
- Spring onions, thinly shredded3 – 4
- Bean sprouts – 4 – 6 ounces
- Green pepper, cored and seeded, thinly shredded 1 small
- Castor sugar – 1/2 teaspoon
- Light soy sauce – 1 tablespoon
- Chinese rice wine – 1/2 tablespoon
- Stock – 2 tablespoons
- Sesame oil – 2- 3 drops
- Salt – 1 teaspoon
Cook the Chicken Chop Suey this way
- Combine chicken shreds with a pinch of the salt, egg whites and cornflour/cornstarch paste. Meanwhile, in a wok, heat oil. Blanch the chicken in warm oil and stir.
- Drain the chicken and stir fry all the vegetables in the same seasoned oil with the remaining salt and the sugar. At this point, add the chicken, soy sauce and rice wine and stir-fry for another minute. Pour in stock, stir and mix in the remaining cornflour.
- Garnish with sesame oil and serve hot. Not to worry if you don’t know how to prepare sesame oil. Just go through this simple recipe and prepare and store sesame oil for your use.
Make seasoned oil this way
Pour about 500 ml of vegetable oil into a pre-heated wok and over high heat add 2 – 3 small pieces of ginger root. Fry them till it rises to the surface and turns brown. Remove the ginger pieces and store oil. I can be used for your next Chinese preparation also.
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